The auditory system, after all, is continuously assessing the variations in tone vibrations in our environment.
In simple terms, binaural beats are an imagined tone that the brain produces when it is concurrently presented with two frequencies (one for each ear). So, the premise of binaural beats might be somewhat confusing at first but stay with me for a while let’s dig a little deeper into the subject. It’s been proposed that incorporating the various variants of binaural beats into our lives can boost our mental health, improve the quality of our sleep, promote creativity and meditation, decrease stress and anxiety, boost learning, and even augment cognitive performance.īut, with such high claims, don’t you think their benefits are somewhat exaggerated? Do they truly work as they’ve been marketed to us? This article answers this question! What Are Binaural Beats? Even though they were originally used over a century ago, contemporary technology has only recently made them widely available to the overwhelming majority of the public. I also have some recommended sources that are on the resources pages for you to further investigate which will prove helpful to you in your voyage of discovery.Binaural beats are indeed a fascinating and unusual idea that has grown in popularity in the last ten years. In the blog I’ll walk you through some easy ways for you to create your own and you can literally watch over my shoulder as I create both Isochronic tones and Binaural beats to use yourself if you wish. I also make my own in a number of categories that you’ll be able to find here. Now all this said you can find some samples on the resources pages to check out. Unlike the binaural beats that usually have to be played under some form of music or nature sounds, the tones alone need to be heard with their pulsing rhythms for your brain to use them and for you to be able to attain the value. And if you’re somewhere that you need to have to use headphones, they work just as well.
You can have them playing in the background while you do pretty much anything. All of this and potentially more is waiting for you and can take as little as 15 minutes of your time.īack to the Isocronic tones and why I am becoming a big fan.įirstly, I can use them without headphones, a big plus. Using them regularly every day to study, meditate, reduce your stress levels, think clearer and quicker, better and more lucid dreaming. I’m turning into a real big fan of the Isocronics and I’ll tell you more about why in a minute. I know for myself personally Binaural beats and more importantly the Isochronic Tones have made the world of difference in these areas and more. Imagine increasing your potential to be a better student, have more significant results from your meditations, increase your mental performance in other aspects of you day to day life. Well, you could unlock potential you may not even be aware that you possessed. Frequencies which, have been found to trigger aspects of learning, increasing awareness, intensify feelings, increase learning ability and retention? So, what if we could implant, or trigger these impulses by listening to some simple frequency waves. It works on electric impulses from the nerves. This method of brainwave entrainment is truly a wonder of technology and you’re in for a treat if you haven’t used it as yet.įor those of you just getting into this let’s got through the how’s and why’s of it all.
Welcome to the wonderful world of brainwave entrainment using Binaural Beats and Isochronic tones.
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